FASTER SPLITS.
OFFICIAL MEETS.
PEAK PERFORMANCE.
The central authority for competitive swimming in Bangalore. Sanctioned race meets, electronic timing integration, verified coach credentials, and high-performance training standards.
Bangalore Sprint Invitational
Official Stroke Categories
All events conform to World Aquatics (FINA) rules and electronic touch-pad start and finish protocols.
Freestyle
Sprint & Distance50m, 100m, 200m, 400m, 800m & 1500m individual sprint and endurance events.
View Events & Cutoffs →Backstroke
Technical Precision50m, 100m & 200m backstroke precision starts, underwater turns and rhythm.
View Events & Cutoffs →Breaststroke
Power & Glide50m, 100m & 200m timing, explosive pullouts, and glide efficiency.
View Events & Cutoffs →Butterfly
Explosive Power50m, 100m & 200m undulation, shoulder velocity and anaerobic peak power.
View Events & Cutoffs →Individual Medley
All-Stroke Mastery200m & 400m 4-stroke versatility test: Fly, Back, Breast, Free.
View Events & Cutoffs →Team Relays
Squad Speed4x50m, 4x100m & 4x200m Freestyle and Medley Club Championships.
View Events & Cutoffs →Open Water
Endurance & Navigation1km, 3km & 5km outdoor endurance circuits and marathon swim trials.
View Events & Cutoffs →Upcoming Sanctioned Meets
Bangalore Long Course Invitational & National Time Trials
Bangalore Open Water 1K & 3K Challenge
Official Benchmark Timings & Records
Real-time verified times from electronic touchpads across all sanctioned Bangalore pools.
| Event & Distance | Discipline | Karnataka State Record | Record Holder | National Cut-off (M/F) | Status |
|---|---|---|---|---|---|
| 50m Freestyle (LCM) | Sprint | 00:22.48 | Srihari Nataraj (BAC) | 00:23.90 / 00:27.20 | Verified Omega |
| 100m Backstroke (LCM) | Tech | 00:53.77 | Srihari Nataraj (BAC) | 00:58.50 / 01:07.10 | Verified Omega |
| 100m Breaststroke (LCM) | Power | 01:02.12 | Likith S.P. (Dolphin) | 01:05.80 / 01:16.40 | Verified Omega |
| 100m Butterfly (LCM) | Power | 00:53.63 | Sajan Prakash (Bangalore) | 00:56.20 / 01:05.00 | Verified Omega |
| 200m Individual Medley (LCM) | Medley | 02:03.45 | Shoan Ganguly (CSE) | 02:10.50 / 02:29.10 | Verified Omega |
Verified Coaches & Technical Staff
Pradeep Kumar
Dronacharya Awardee • Head CoachOver 30 years mentoring Olympians and national record holders. Directs high-performance endurance and biomechanical video split analysis.
Nisha Millet
Olympian • Lead Technical DirectorPioneering youth development programs across Bangalore with structured grassroots stroke progression and competitive pathway readiness.
Anand Padmanabhan
Head of Sports Science • BiomechanicsSpecializes in lactate threshold profiling, start reaction metrics, and turn velocity optimization for collegiate and junior champions.